Classes & Events

Are you pregnant? Join our Before Baby Wellness Program. Embrace the journey of pregnancy alongside other expecting mothers.

Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat

Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST).

Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Prepare for labor, birth and breastfeeding with this helpful course combo, developed and approved by Gundersen experts. Only one registration is needed.

Restore your core after birth in this class for individuals 6 weeks or more postpartum, led by Kelly Diehl, PT.

Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.

The Greater La Crosse Area Stroke Club is open to stroke survivors, their families and caregivers. The group helps those with stroke-related issues lead more meaningful and productive lives.

This quarterly support group will arm you with the knowledge, support and motivation to prevent diabetes and effectively manage it. Join us to improve or maintain your quality of life

This monthly support group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer.

Gundersen Brain Injury Support Group is open to anyone affected by a brain injury, including caregivers, family and friends. Opportunities to share concerns, socialize, access resources and more.

Gundersen Spinal Cord Injury Support Group is for people of all ages and abilities whose lives have been impacted by a spinal cord injury, including family members, caregivers and friends.

The Aphasia Support Group provides a supportive space to learn ways to improve communication skills alongside others who may have challenges with speaking, understanding speech, reading and writing.

The five-week Grief Education Support Group will teach you about the grief process and provide an opportunity to talk with others who are grieving. There's no charge to attend.

The Drop-in Grief Support Groups provide information, comfort and hope for those who have experienced the death of a loved one. Held the first and third Saturdays of every month

Free 8-week grief support group held at Gundersen Palmer Lutheran Hospital. Brings individuals together to share thoughts, experiences and feelings regarding their loss. Offered in spring and fall.

The Advanced Trauma Life Support® (ATLS®) program teaches medical providers a systematic, concise approach to the care of a trauma patient in a two-day course format.

The Advanced Trauma Life Support® (ATLS®) Renewal Course offers healthcare providers the opportunity to maintain a current status. This is a one-day course format.

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling.