Healthy Living with Diabetes
Healthy Living with Diabetes
Event Details
Event Description
Healthy Living with Diabetes
The workshop is geared for adults with type 2 diabetes; adults with pre-diabetes; or adults living with or caring for someone who has diabetes. You'll learn ways to live with - and better manage - diabetes.
Upcoming sessions:
- Virtual, Mondays, Nov. 11 - Dec. 16, 2024, 1 to 3:30 p.m.
- Virtual, Mondays, Jan 6 - Feb 10, 2025, 1 to 3:30 p.m.
Classes are held for 2.5 hours 1 day per week for 6 weeks.
What you'll gain:
- Techniques to deal with the symptoms of diabetes.
- Learn appropriate exercise, use of medication and healthy eating strategies.
- Improvements in health, health behavior and blood sugar levels.
- A sense of confidence in managing diabetes.
- More confidence in your ability to communicate with physicians.
- Fewer doctor and emergency room visits and fewer hospitalizations.
- Foot care knowledge.
- Tips for talking with a healthcare provider or family member about diabetes and general health.
Contact
If you have questions, please contact the Office of Population Health at (608) 775-6870 or send an email.
If 2 people from the same household are registering, please let us know to receive a reduced rate. Scholarships may be available.
Do you have chronic pain?
Get more information on Healthy Living with Chronic Pain. It's a workshop focused on helping you feel better, taking control of the pain and getting back to your favorite activities.
Related Services
$30.00*
*Pre-registration is required. Cost includes a workbook which will be yours to keep.