Staying Healthy
Learn about your body and how to take care of it in these articles about Staying Healthy.
Featured Articles
A new, minimally invasive procedure at Emplify Health by Gundersen's Heart Institute in La Crosse, Wis., is already having life-saving results.
Understanding how to recover from norovirus and prevent its spread is crucial. Let’s guide you through the fundamentals of norovirus symptoms...
Staying active during winter is beneficial for your overall physical and mental well-being. In this article, we will explore various winter activities...
Upcoming Events & Classes
Boscobel Area Car Seat Check-Ups
Future dates to be determined
Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat
Healthy Living with Diabetes
Join us virtually on Mondays June 23 - July 28
The Healthy Living with Diabetes workshop is geared for adults with type 2 diabetes; adults with pre-diabetes; or adults living with or caring for someone who has diabetes.
DOT Drug & Alcohol Supervisor Training
Next training coming fall 2025 - Check back for more details
Gundersen educators are offering Department of Transportation (DOT) Mandatory Supervisor Training for area employers.
Steady Strides Parkinson's Exercise Class
Ongoing classes held Mondays, Thursdays and Fridays
This ongoing group exercise program, led by certified Gundersen physical therapists, will help people with Parkinson’s Disease improve tasks and movement for daily living.
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Eat & Move
Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you
Pregnancy & Kids
Raising kids is hard. Especially in today’s world. Our Pregnancy + Kids section offers trusted information from experts to help you grow happy, healthy families.
Navigating Healthcare
Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.