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Aging Well

Your health and wellness is important at every age. Read these articles and discover ways to feel your best at every step of your life.

Featured Articles by Category

When it comes to autoimmune diseases, rheumatoid arthritis (RA) and lupus are often mentioned. They share certain characteristics, but they are...
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lasik eye surgery
Is LASIK eye surgery right for you? Read on to explore what LASIK is, who qualifies for it and if it’s a good option for improving your vision.
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Home dialysis machine in patient's home next to recliner..
Explore the benefits of home dialysis vs. in-center hemodialysis, including flexibility, a gentler approach and convenience. Learn about your options.
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Events

Gundersen Palmer Lutheran Senior Life Solutions

Ongoing group counseling program offered Mondays, Wednesdays and Fridays
This intensive outpatient group counseling program is designed to meet the unique needs of older adults over the age of 65 struggling with depression and anxiety often related to aging.

Boscobel Area Car Seat Check-Ups

Future dates to be determined
Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat

Online Course Bundle: Labor and Birth and Essentials of Breastfeeding

Prepare for labor, birth and breastfeeding with this helpful course combo, developed and approved by Gundersen experts. Only one registration is needed.

Supportive Pregnancy Group Care

This program is inspired by decades of research showing more time with providers and connecting with others during pregnancy and after delivery can lead to better outcomes for parents and

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Young woman talking to a mental health professional while seated at a table.
Mental Health & Relationships

Your mental health and the relationships you foster are just as important to your health as your bones and muscles. Read the articles below to learn more about staying mentally

Slim women african american and caucasian ethnicity and muscular man in sportswear doing plank exercise on rubber mat in gym club.
Eat & Move

Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you

Beautiful Asian pregnant woman working from home with computer, sitting on sofa while her dog leaning on her lap.
Navigating Healthcare

Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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