Restore Your Core
New series begin in June, August, September and October
Restore Your Core
Ongoing event
Event Details
Event Description
Restore your Core is for individuals who are 6 weeks or more postpartum. Each four-class series is led by a Gundersen physical therapist. There is no fee to attend but registration is required. Maximum of 10 participants per series.
Upcoming series:
June-July
- Held Mondays, June 16, 23, 30 and July 7 from 12 to 1 p.m.
- R.W. Houser Family YMCA, 400 Mason St., Onalaska
- Led by Colleen Walz, PT
August
- Held Wednesdays, Aug. 6, 13, 20 and 27 from 3 to 4 p.m.
- Healthy Living Center, 1140 Main St., La Crosse
- Led by Stephanie Rae, PT
September
- Held Thursdays, Sept. 4, 11, 18 and 25 from 3:30 to 4:30 p.m.
- Gundersen Winona Campus, 1122 W. U.S. Highway 61, Winona
- Led by Tiffany Calteaux, PT
October
- Held Wednesdays, Oct. 1, 8, 15 and 22 from 3 to 4 p.m.
- Healthy Living Center, 1140 Main St., La Crosse
- Led by Stephanie Rae, PT
Related Services
$0.00*
*Free - Each series accepts 10 participants
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