Stepping On - A Falls Prevention Program
New series begin March 5 and April 7
Stepping On - A Falls Prevention Program
Ongoing event
Event Details
Event Description
Stepping On Falls Prevention Program
2025 classes:
Wednesdays, March 5 - April 16, from 1:30 to 3:30 p.m.
- Gundersen La Crosse Clinic
- 1836 South Ave., La Crosse, WI
- Please meet in the 5th Floor Clinic Conference Room.
Mondays, April 7 - May 19, from 2 to 4 p.m.
- Gundersen Onalaska Clinic
- 3111 Gundersen Drive, Onalaska, WI
- Please meet in the Lower Level Education Center.
The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies to include positive lifestyle changes to keep them confident, independent and active.
Who can benefit?
The program is designed for those individuals who:
- Are 60 years and over
- Have had a fall in the past year or is fearful of falling
- Are living at home
- Are not suffering from dementia
Contact
For more information and to register for the series, please call (608) 775-3054.
Related Services
$15.00*
*Cost is for the series. Refreshments will be provided.
This event is ongoing.
Related Events
Boscobel Area Car Seat Check-Ups
Future dates to be determined
Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat
Healthy Living with Diabetes
Join us virtually on Mondays with sessions running Mar. 3 - Apr. 7, 2025
The Healthy Living with Diabetes workshop is geared for adults with type 2 diabetes; adults with pre-diabetes; or adults living with or caring for someone who has diabetes.
Teen Car Control Clinic
Add your name to our waitlist to be notified of clinics offered in the spring.
The Teen Car Control Clinic hosted by Gundersen Health System teaches fundamentals of vehicle control during classroom sessions and behind the wheel exercises.