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Ginger garlic tofu stir fry

This stir-fry is packed with flavor and protein and is a cinch to make at home. Crispy tofu pairs perfectly with colorful veggies in a savory peanut sauce, making it

Greek quinoa salad with fresh basil vinaigrette

This easy Greek quinoa salad recipe is refreshing and full of flavor! With a fresh basil vinaigrette dressing, try this salad as your next side dish.

Honey garlic salmon

This recipe for Honey Glazed Salmon offers a delightful balance of sweet and savory flavors, perfect for a restaurant-quality meal at home in just under 30 minutes.
Italian Sausage Tortellini

Italian sausage tortellini

This recipe for Creamy Tomato Tortellini with Sausage and Spinach yields 4 servings and is a perfect example of a quick and flavorful meal.

Korean beef and broccoli bowl

Craving an easy Asian-inspired meal? Try this flavorful Beef & Broccoli! Ready in 30 minutes, it's perfect for busy weeknights, packed with protein and veggies.

Lemon pepper tilapia

Enjoy a vibrant and flavorful dish with this Tilapia with Peppers and Rice recipe! This recipe yields 4 servings and is perfect for a quick and easy weeknight meal.
Omelet muffins

Omelet muffins

Learn how to make an omelet - with a twist.

Oven roasted broccoli

Delicious, nutritious and easy. Try this roasted broccoli recipe tonight.

Peanut butter mocha protein shake

A refreshing and energizing smoothie made with cold-brewed coffee, banana, protein powder, peanut butter, and milk. Perfect for a quick breakfast or post-workout drink.

Salmon salad sandwiches

If you are looking for a healthy meal, check out our salmon salad recipe. All you need is a few minutes of you time and some simple ingredients.

Shrimp avocado taco salad

With a fresh and flavorful cilantro-lime dressing, this zesty shrimp avocado taco salad is healthy and delicious.

Slow cooker teriyaki chicken

Learn how to make our crockpot chicken teriyaki dish that the whole family would love.

Spaghetti carbonara with peas

Craving a quick and flavorful pasta dish? This Spaghetti carbonara with whole grain noodles and crispy bacon comes together in under 30 minutes. It's perfect for a satisfying weeknight meal.

Spaghetti squash with red sauce and chicken sausage

Tender squash and protein-packed chicken sausage come together in a light and flavorful tomato sauce. Ready in under 30 minutes, it's the perfect weeknight meal that's both satisfying and healthy.

Spinach & strawberry salad

This spinach salad is beautiful, packed with nutrition, and delicious with an almond and poppyseed dressing.

Spinach and artichoke quesadilla

Enjoy the creamy flavors of spinach and artichoke quesadilla with an easy recipe to make dinner.

Spinach avocado and sriracha savory oatmeal

This quick and easy savory oatmeal recipe is a delicious and filling breakfast option. It's packed with protein and healthy fats to keep you satisfied all morning.

Sweet potato black bean burritos

This recipe for Sweet Potato and Black Bean Tacos offers a delicious and satisfying meatless meal option that yields 6 servings.

Sweet potato burgers

Savory & satisfying! Make these Sweet Potato & White Bean Burgers in under 30 minutes. Gluten-free, vegetarian, and packed with protein and veggies.

Sweet potato chicken stew

This Smoky Chicken Sweet Potato Stew is a hearty and flavorful dish packed with protein and vegetables. Simmer in a smoky paprika broth for a satisfying weeknight meal in under

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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