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Savory pesto oatmeal

A quick and easy breakfast bowl with oatmeal, eggs, zucchini, avocado and pesto.
chickpea and orzo stew with collard greens soup recipe

Chickpea and orzo stew with collard greens recipe

This chickpea and orzo stew with collard greens recipe is rich with vegetables and flavor.
Mediterranean tuna and pasta salad recipe

Mediterranean tuna and pasta salad recipe

A light and flavorful pasta salad packed with tuna, cherry tomatoes, cucumbers, kalamata olives and a simple lemon oregano dressing.
Mouth water slow cooker chicken recipe

Mouth-watering slow cooker chicken recipe

Makes 6 servings. Ingredients 4 to 5 pounds of whole chicken, insides removed1 tablespoon paprika1 teaspoon salt1 teaspoon black pepper½ teaspoon garlic powder½ teaspoon onion powder Preparation Place chicken in
sunflower and oats bar recipe

Sunflower and oat bars recipe

Here's a recipe for delicious Oatmeal Cherry Bars that yields 16 servings. This recipe is perfect for whipping up a batch for bake sales, potlucks, or a healthy snack or

Easy fruit dip

This recipe yields 16 servings of a peanut butter fruit dip and is very flexible - any kind of yogurt or peanut butter works, and you can adjust the sweetness
thai sweet potato curry recipe

Thai sweet potato curry recipe

This vegetarian Thai sweet potato curry is bursting with flavor and pairs perfectly with rice and collard greens.
Grilled sticky balsamic chicken recipe

Grilled sticky sweet balsamic chicken recipe

This recipe combines tender, juicy chicken with a sweet balsamic glaze that is loaded with flavor and sure to please the entire family.
6 tips for packing your kids lunch

Six tips for packing a kid-friendly and well-balanced lunch

August is "Kids Eat Right" month and school is just around the corner. If you are packing a lunch for your kids, follow these tips for packing a nutritious lunch

5 tips for packing a better lunch box

By Halley Molstad, RD, CD, Gundersen Nutrition Therapy Find Healthy Recipes Make a healthy lunch your child will eat! August is "Kids Eat Right" month and school is just around

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