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Tiny newborn baby feet with holly berries in the background.

Spreading joy, not stress: 5 tips to support new parents this holiday season

As family and friends, it’s crucial to support new parents during the holidays, ensuring they feel loved and appreciated while they navigate this significant life change.
football coach and athlete

Breaking the silence: addressing mental health in athletes

In recent years, mental health has become a focal point of discussion in many areas, including sports. Athletes, regardless of their level of competition, face unique challenges that can significantly
red light therapy

Exploring the benefits of red light therapy

Recently, red light therapy has been gaining attention as a non-invasive treatment that can provide potential wellness benefits. From enhancing skin health to alleviating pain, this innovative therapy is making

Rheumatoid arthritis vs. lupus: What’s the difference?

When it comes to autoimmune diseases, rheumatoid arthritis (RA) and lupus are often mentioned. They share certain characteristics, but they are distinct conditions with unique symptoms, causes and treatments. Understanding
Individual with pinched nerve

Pinched nerves, sciatica and carpal tunnel

Pinched nerves and related common conditions like sciatica and carpal tunnel syndrome can cause significant discomfort and interfere with your daily activities. Understanding these conditions, their causes and how to
football player foot injury

Essential tips for preventing sports injuries

Getting exercise is good for your body and soul, but being active comes with a level of injury risk. Basic injury prevention So what can you do to prevent sports
virtual care on laptop

The top 10 benefits of virtual care

Virtual care, also known as telehealth or telemedicine, has revolutionized the healthcare industry. With advancements in technology, patients and healthcare providers can connect remotely, offering numerous benefits. But what exactly
boy with sore throat

The difference between tonsilitis, strep throat and sore throat

Not all sore throats are the same. Learn the differences between a common sore throat, tonsillitis and strep throat so you can find the right treatment and feel better, faster.
vasectomy doctor and patient

Is vasectomy the best male birth control for me?

Vasectomy is a practical birth control option for men who no longer want to have children. Likely, it's a procedure you can have done at your local Gundersen clinic.
lasik eye surgery

LASIK eye surgery: Is it right for me?

Is LASIK eye surgery right for you? Read on to explore what LASIK is, who qualifies for it and if it’s a good option for improving your vision.
Audiologist testing patient for hearing loss in exam room.

Understanding hearing loss

Aging can be part of hearing loss, but the truth is hearing loss affects people of all ages and has many causes. Learn more about treatment options and prevention strategies.
Girl with orthodontic braces and clear aligners

The buzz on braces: Top 10 questions about orthodontics

Orthodontic treatment offers health benefits beyond just a beautiful, confident smile. Whether you’re considering braces for you or your child, get answers to the top questions about orthodontics.
woman drinking a bottle of water

Water or electrolyte drinks: What's better for athletes?

Staying hydrated is essential for all athletes and supporting their physical performance, but there's an ongoing debate: should they drink plain water or opt for electrolyte drinks instead?
Endometriosis and infertility article image

Living with endometriosis & infertility

Endometriosis is a common condition affecting millions of women. Endometriosis management and treatments can improve symptoms, fertility and help you life a full and health life!
Preeclampsia-woman-checking-blood-pressure

Understanding preeclampsia: Symptoms, causes and treatment

Preeclampsia affects about 1 out of every 12-20 pregnant women, typically in the second half of their pregnancy. Learn about the symptoms, causes and treatment options.
Image for Greek salad dip recipe

Greek salad dip recipe

This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.
Deer tick and Lyme disease article image

How can you prevent Lyme disease?

Ticks can infect you or your pet with diseases without you knowing it. Learn how to protect yourself from Lyme disease and other bacterial infections caused by deer ticks.
Image for causes of bloating

What helps with bloating?

Feeling uncomfortable and bloated can be caused by many dietary and lifestyle choices. Learn ways to prevent and reduce the effect of bloating on your life.
Home dialysis machine in patient's home next to recliner..

Empower your health: The freedom of home dialysis over in-center hemodialysis

Explore the benefits of home dialysis vs. in-center hemodialysis, including flexibility, a gentler approach and convenience. Learn about your options.
Lip blushing cosmetic service at Gundersen

Lip blushing is the key to fuller lips – without the fillers

Lip blushing at Gundersen is a simple procedure that gives you perfectly defined and blushed lips without the hassle of lipstick.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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