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Peanut butter banana chocolate yogurt bark recipe

Peanut butter banana chocolate yogurt bark recipe

This recipe yields 16 delicious pieces, perfect for satisfying your sweet tooth with a healthy twist. It's a fun and creative way to enjoy yogurt, especially ideal for portion control
scale with fast food on one side and fruits and veggies on the other

8 ways to make more nutrient-dense food choices

By choosing nutrient-dense foods, you’ll get the beneficial nutrients your body needs without consuming too many calories. We offer 8 food swaps to get more nutrition in each bite.
Curry Kale Chips recipe

Crispy curry kale chips recipe

Craving a healthy and flavorful snack option?Try these Easy Baked Kale Chips! This recipe yields 4 servings, perfect for a light and satisfying snack or a delicious addition to a
Easy lunch recipes for your kids

Lunch ideas your kids will love

Are your kids tired of eating sandwiches every day for lunch? Add some variety to their lunch bag without adding time to your morning or evening routine.
high fiber smoothie bowl recipe

High-fiber smoothie bowl recipe

This high-fiber smoothie bowl features nonfat Greek yogurt, plus berries, chia sees, bananas and more. A perfect way to start your day.
Mediterranean turkey burger recipe

Mediterranean turkey burger recipe

Add Mediterranean flavor to your classic turkey burger with this easy but tasty recipe.
3 cups of latte

Three tasty lattes you can make at home

If you love coffee, make sure to read our blog and learn how to make lattes at home.
everything bagel egg bake recipe

Everything bagel egg bake recipe

The Everything Bagel Egg Bake serves 8 and is filled with breakfast favorites - eggs, bacon, cheese and bagels.
chickpea pita pocket recipe

Chickpea salad pita pocket recipe

This smashed chickpea salad is loaded with tasty ingredients and packed into a pita pocket for easy eating.
Summer food safety guidelines

Summer food safety tips

Find Healthy Recipes Summertime often brings sunshine, barbecues, and gatherings with family and friends. It also means heat and the perfect conditions for the spread and growth of bacteria that

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