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High-fiber smoothie bowl recipe

This high-fiber smoothie bowl features nonfat Greek yogurt, plus berries, chia sees, bananas and more. A perfect way to start your day. ...

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Everything bagel egg bake recipe

The Everything Bagel Egg Bake serves 8 and is filled with breakfast favorites - eggs, bacon, cheese and bagels. ...

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Buttermilk pancakes

All you need are a few ingredients from your pantry and fridge, ...

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Watermelon pizza

Beat the summer heat with a refreshing and light dessert perfect for sharing! This recipe yields 8 servings of a delightful watermelon pizza, a fun and creative twist on a classic fruit salad. ...

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Fruit muffins recipe

Bananas, blueberries, pumpkin and more. Get all your essential nutrients in these nut and fruit-filled muffins. ...

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Make-ahead breakfast egg sandwiches recipe

Pressed for time in the morning? These breakfast egg sandwiches can be made ahead and stored in the freezer. Healthier, cheaper and just as tasty. ...

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Whole wheat blueberry pancakes with blueberry syrup recipe

Fresh blueberry pancakes, anyone? You can't beat these homemade blueberry-packed pancakes. ...

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Omelet muffins

Learn how to make an omelet - with a twist. ...

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Prune pudding recipe

Not sure about prunes? Try this prune pudding for a fun, fiber-filled treat. ...

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4 diet myths you need to stop believing

We've all heard myths about dieting and health. Here's four of them you should stop believing. ...

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Pumpkin apple muffin recipe

Nothing says fall like the flavors of pumpkin and apples in these delicious muffins. ...

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Chocolate zucchini muffins recipe

Enjoy these moist chocolatey muffins with zucchini disguised. ...

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Cucumber lemon basil water recipe

Want a healthy detox drink? Check out our simple cucumber lemon basil recipe. ...

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Cucumber lemon orange lime water recipe

Detox your body with this sugar-free cucumber lemon water recipe. ...

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Should I eat back my exercise calories?

Before you eat back your exercise calories, consider the three downsides of tracking exercise in your calorie tracking app. ...

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Stuffed pita with cheesy scrambled eggs recipe

Enjoy these cheesy scrambled eggs at breakfast, lunch or dinner. ...