
Shrimp and jalapeno cheddar sausage saute
Makes 2 servings
Ingredients
- 6 oz. medium, cooked shrimp
- 2 jalapeno cheddar turkey, pre-cooked sausage
- 1 Tbsp. canola or olive oil
- 1 Tbsp. fresh cilantro, chopped
- 1 Tbsp. fresh green onion, chopped (tops only)
Preparation
Add one tablespoon of oil to a 10 inch skillet. Place shrimp and sausage in heated skillet, cover and cook over medium heat until shrimp and sausage are lightly browned. Prior to serving toss with cilantro and green onion. Serve with brown rice or vegetable.
Nutrition analysis per serving: 250 calories, 14 g fat, 30 g protein, 2 g carbohydrate, 0 g fiber, 780 mg sodium
Related articles

Greek salad dip recipe
This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.

Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen

Fresh ideas for fruit
Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.