![Fruit muffins recipe](/sites/default/files/styles/card_medium_4_3_600_450/public/fruit%2520muffin%2520recipe.png.webp?itok=zfMulQuj)
Fruit muffins recipe
Makes 24 muffins
Ingredients
6 bananas
3 eggs
1 cup canned pumpkin
3 cups whole wheat flour
½ tsp. nutmeg
½ tsp. cinnamon
1 ½ tsp. baking soda
2 tsp. baking powder
1 cup pecans
1 cup blueberries
1 cup craisins
Preparation
Mash bananas. Add eggs and pumpkin and mix thoroughly. In a separate bowl, combine flour, nutmeg, cinnamon, baking soda and baking powder. Stir into moist ingredients. Fold into blueberries, craisins and pecans. Use non-stick spray to coat 24 muffin cups. Bake in preheated oven at 350 degrees F for 20-25 minutes.
Nutrition analysis per serving: 137 calories, 5 g fat, 3 g fat, 4 g protein, 21 g carbohydrate, 4 g fiber, 125 mg sodium
Related articles
![Image for Greek salad dip recipe](/sites/default/files/styles/medium_16_9_530_300/public/acquiadam/2024-06/greek-salad-dip-recipe-image-1.png.webp?itok=Hx0kmgUf)
Greek salad dip recipe
This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.
![Classic greek salad with fresh garden vegetables.](/sites/default/files/styles/medium_16_9_530_300/public/acquiadam/2024-03/classic-greek-salad.png.webp?itok=AL46XLs3)
Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
![](/sites/default/files/styles/medium_16_9_530_300/public/acquiadam/2023-06/Recipe%20strawberry%20mint%20mocktail.png.webp?itok=VsLYsHZ4)
Recipe: Sparkling strawberry mint mocktail
As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
![square-of-chocolate-cherry-baked-oatmeal-on-plate](/sites/default/files/styles/medium_16_9_530_300/public/acquiadam_assets/2023-02/chocolate-cherry-baked-oatmeal.png.webp?itok=BzMmXm04)
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen