Makes 6 servings
Ingredients
- 2 cups old fashioned oats
- 1 tsp. baking powder
- ¼ cup light brown sugar
- 2 Tbsp. cocoa powder
- ¼ tsp. salt
- 2 cups fresh or frozen cherries
- 2 eggs or 2 flax eggs (2 Tbsp. ground flax seed and 6 Tbsp. water)
- 1¾ cup milk of your choice
- 1 tsp. vanilla extract
- 3 Tbsp. melted butter
- 2 Tbsp. maple syrup
- ½ cup pecans
Preparation
- Preheat your oven to 325 degrees and grease a 2-quart casserole dish.
- Mix eggs, milk, vanilla extract, melted butter and maple syrup in a large bowl.
- In a medium bowl, mix the oats, baking powder, brown sugar, cocoa powder and salt.
- Add the dry ingredients to the bowl with milk. Stir until well-combined. Add the fruit and nuts.
- Pour all the ingredients into the casserole dish and bake for 45 minutes to an hour
Nutrition information per serving: 350 calories, 17 grams fat, 9 grams protein, 43 grams carbohydrates, 5 grams fiber, 200 milligrams sodium (using 2 large eggs and 1% milk)
Related articles
Greek salad dip recipe
This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.
Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Fresh ideas for fruit
Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.
French lentil salad recipe
Serves 4 Ingredients 1 cup dried French green lentils, rinsed3 cups chicken broth1 bay leaf1 large carrot, diced2 stalks celery, diced¼ tsp. dried ground thyme or ½ tsp dried thyme3