Staying Healthy
Learn about your body and how to take care of it in these articles about Staying Healthy.
Featured Articles
Your Gundersen pharmacist has a wealth of information about your prescriptions and how they affect you. Here are some questions to ask on your next...
If seasonal allergy symptoms like itchy, watery eyes and a runny nose put a damper on your spring fun, Dr. Christopher Tookey has some tips and...
From the first sip to long-term habits, learn the stark realities of how alcohol affects your body and your physical and mental health.
Upcoming Events & Classes
Love Your Skin
Wed, May 8 2024
Led by a Registered Dietitian and an Advanced Licensed Laser Tech, participants learn how to care for their skin by optimizing nutrition for healthy skin and proper care to improve
Advanced Trauma Life Support | Renewal Course
Thu, May 9 2024
Thu, Sep 12 2024
Wed, Dec 4 2024
Wed, Apr 16 2025
Wed, Dec 10 2025
The Advanced Trauma Life Support® (ATLS®) Renewal Course offers healthcare providers the opportunity to maintain a current status. This is a one-day course format.
Healthy Hustle 5K
Tue, May 14 2024
Our free, health-focused 5K for the community, including a variety of health and wellness offerings available on the terrace, is on Tuesday, May 14.
Aging Strong - Healthy Aging Conference
Fri, May 17 2024
This conference will explore what it takes to motivate others to strive to age with good health, including both physical and mental well-being.
Explore more
Eat & Move
Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you
Pregnancy & Kids
Raising kids is hard. Especially in today’s world. Our Pregnancy + Kids section offers trusted information from experts to help you grow happy, healthy families.
Navigating Healthcare
Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.