Need a new dish for your meatless Mondays? Check out our popcorn tofu chicken recipe. It's easy to make and will impress your family.

A simple and hands-off way to cook fluffy quinoa in a slow cooker.

Enjoy the crunch of fresh lettuce paired with the rich and savory taste of peanuts with our Thai peanut lettuce wraps.

Craving pulled pork but following a vegan lifestyle? Gundersen has the perfect recipe for a vegan pulled pork sandwich that is delicious.

You can throw together this simple fajita seasoning recipe in minutes. Store it in an airtight container for future use.

If are seeking all the flavors of a pizza and you love pasta, you must try our pizza pasta salad recipe!

Looking for simple ways to enjoy zucchini? This roasted zucchini parmesan recipe takes less than 30 minutes to prepare.

A combination of sweet potato, veggies, chicken and simple seasoning, these sweet potato fajitas will be a instant hit dinner.

By Rebecca Cripe, CD, RD, Gundersen Nutrition Therapy It's a common belief that eating healthy is too expensive. In 2013, the Harvard School of Public Health analyzed 27 studies and

The focus on healthy eating has shifted to a whole foods, minimally processed diet. But when someone says, "I try to avoid eating processed foods," what does that even mean

By Rachel Johnson, CD, MS, RD, Gundersen Nutrition Therapy Find Healthy Recipes It's easy to add flavor to your recipes without adding excessive sodium. With a little experimentation and creativity

Crockpot chicken tacos are incredibly easy to make and taste so juicy! Learn how to make your own chicken tacos with our steps.

Learn how to make a delicious salsa with this basic salsa recipe.

This pizza salad with vinaigrette dressing calls for spinach, Feta, cucumbers, tomatoes, peppers, white beans and onions.

Packed with shredded chicken, stewed tomatoes, black bean and corn salsa, and warming spices, this soup simmers in your slow cooker for a relaxed weeknight meal.

A summer picnic favorite, this classic broccoli salad has a creamy dressing that pairs perfectly with the almonds, cranberries and sweet red onion.

Whisk together a healthy chicken apple salad with Gundersen's homemade recipe.

Add your favorite poppy seed dressing to this light and fresh citrus salad with feta cheese and crunchy granola for a sweet and savory side dish.

Hints of licorice from the star anise syrup provide a unique flavor combination for this colorful citrus fruit salad.

This colorful salad features a variety of fruits and vegetables packed full of vitamins and minerals - healthy and delicious!