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arugula pancetta pizza

Arugula pancetta naan pizza recipe

This recipe for Naan pizzas with pancetta, mozzarella and arugula is ready in under 15 minutes. It's packed with flavor and perfect for busy weeknights.
veggie budda bowl recipe

Veggie buddha bowl recipe

This flavorful vegetarian dish is packed with protein and nutrients. A delicious and easy weeknight meal! Makes 4 servings.
roasted veggies and rice bowl

Roasted veggies with rice bowl recipe

This one-pan wonder cooks up in under an hour! Tender sweet potatoes, Brussels sprouts, and chickpeas are roasted with peppers and onions for a flavorful and healthy meal.
restaurant table full of plates of food

Should I teach my child about calories?

When your children take notice as you examine a nutrition label or enter food on a calorie-counting app on your phone, what do you do? Should you explain your food
rhubarb muffin

Strawberry rhubarb oat muffin recipe

These oatmeal rhubarb and strawberry muffins are bursting with fresh flavors and healthy ingredients.
woman looking into refrigerator

Fixing a food rut

Find Healthy Recipes How about a vegetarian recipe? Ever find yourself in a food rut? Nothing sounds appealing, meal prep feels boring and no matter how hard you try to

Veggie burgers recipe

Craving a hearty vegetarian burger? This recipe packs protein and flavor with black beans, veggies and cheese. Easy to bake or pan-fry!
beef fajitas recipe

Beef fajitas recipe

Sizzling steak fajitas in 30 minutes! This recipe uses flank steak marinated for juicy tenderness, all wrapped up in warm tortillas with your favorite toppings.
couple shopping at grocery store

Getting tired of chicken and fish?

By Halley Molstad, CD, RD, Gundersen Nutrition Therapy Find Healthy Recipes We all know that chicken breast and fish are lean meats and most of us have a few go-to
pork roast with sauerkraut apples recipe

Pork roast with sauerkraut and apples recipe

Tender pork with a tangy sauerkraut, apple and onion mixture makes for a comforting and delicious dinner that serves 12. Plus, it only takes 10 minutes to prep!

Cauliflower Recipes: Eating a "rainbow of colors" - but is white a color?

Find Healthy Recipes We've all heard the old adage "eat a rainbow of colors" when it comes to fruits and vegetables. This common advice would exclude cauliflower, but don't let
lemon lime chicken

Lemon-lime chicken recipe

Bright and juicy lemon lime chicken marinade infuses flavor into chicken breasts in under 2 hours. Perfect for grilling, baking, or pan-frying!
mashed cauliflower

Mashed cauliflower recipe

Love mashed potatoes? Try this mashed cauliflower recipe for a low-carb side dish.
quinoa breakfast bowl

Quinoa breakfast bowl

Start your day right with this delicious and nutritious quinoa breakfast bowl! Packed with protein, fiber and fresh fruit, this easy recipe is ready in minutes.
spinach salad with citrus fruit

Spinach salad with citrus fruit and avocado

Tossing spinach salad together with avocado and tangy citrus fruit is simple and could be enjoyed as a meal itself.

5 diet tricks that don't really work

Diet advice is everywhere. It's splattered all over TV, social media and radio. It plasters billboards and magazine covers. It comes unsolicited from friends, family members, co-workers and even random
pasta dinner

Does your dinner meal have these three key ingredients?

Does your dinner meal have these three key ingredients? Find Healthy Recipes These three things can make a mundane meal look and taste spectacular. Many of us don't have the

Pita veggie pizza

Calling all pizza fans! Want a quick and satisfying personal pizza fix? This recipe is for you! It yields a single serving, perfect for a light lunch, after-school snack, or

Sweet and salty no-bake granola bars

Here's a recipe for delicious and energy-packed No-Bake Peanut Butter Bars that yields 12 servings. These bars are perfect for meal prepping healthy snacks, after-school treats, or food on-the-go.

Help! My night eating is out of control!

You're not alone. Find out why it happens and what you can do about it. Night eating is so prevalent that it's one of the most common complaints we hear

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